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KAYA FITNESS

DANCE YOURSELF FREE
ABOUT SCHEDULE
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FEEL ALIVE

Joyful, conscious, feel-good dancing to light. you. up.

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DANCE YOURSELF FREE

Simple patterns + free-form bliss. This is not about training you. It’s about unleashing you.

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YOU. DANCING. HERE. NOW.

This practice is where the worlds of meditation, ecstatic dance, and fitness blissfully collide.

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THE PRACTICE

Dance. Sense. Feel. Let go. Be.

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GET. IT. ALL.

Be soft, fluid, sensitive. Be hard, athletic, explosive. All music genres. All ways of moving.
Everything your body craves. In one class. You can do this. Your body wants this.

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COME DANCE

Weekly Kaya classes with founder, Danielle Eastman
Saturdays 10-11AM • 3912 Cedar Heights Dr., Cedar Falls, IA • Donations appreciated

Make it a weekly date with your spirit. Add this to your calendar.

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DANCE KAYA ANYTIME

THE KAYA FITNESS ONLINE STUDIO IS NOW OPEN!

Dance with Danielle 24/7. Anywhere. Any time. As much as you want.

Easy breezy.

Become a Dance Yourself Free member and receive unlimited access to the ever-growing Kaya Fitness online video library for only $10/month! Enter promo code FOLLOWYOURBLISS to save 50% your first month!

Wherever you are, you can be a part of this.

I WANT IN! 

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DON’T MISS A BEAT

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  • My heart leaves lighter & more joyful every. single. time.

    “Renae
  • Kaya is beyond good for the soul. Feeling so. much. joy.

    “Stephanie
  • Danielle is magical, sincere, inspiring, and masterful.

    “Marika
  • That. was. delicious.

    “Adeah
  • Kaya is what all doctors should order.

    “Mary
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MEET DANIELLE

Master’s in Exercise Physiology and twenty years of experience.
Founded in 2012, Kaya is her baby. Her offering. Her bliss. She will move you.

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FIND YOUR TRIBE

Connect without having to say a word.
Be seen. Be felt. Be known.

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FIND YOU

Authentic self-expression is powerful medicine.
Dance and discover who. you. are.

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FIND YOUR BLISS

In Zulu, “Kaya” means home. In Sanskrit, body. In Rastafarian, enlightenment.
This is what the Kaya practice is all about: coming home to your body for the truth and bliss you are seeking.

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JOIN THE REVOLUTION

 

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My Feeling Practice

Sometimes I get completely blissed out – a place of deep feeling between joy and crying that I never get to any other time. Kaya is my feeling practice. It’s literally where I have no choice but to feel. Where I can’t avoid what I’m feeling, and I can be connected to something that’s been waiting for me to find it under all the thinking. 

Mary McInnis MeyerYoga Teacher, Blogger

A Perfect Balance

I’m not exaggerating when I say Kaya is one of the best discoveries of my life. It is a fun, wonderful journey of body and spirit. I love feeling free while also learning to be aware of my body’s voice. It’s a perfect balance of guidance and self-expression. Of inner peace and super energy. And it lasts and brings joy to my whole week!

Janet AndersVeterinarian

Joyous Freedom

Dancing with Danielle is a gift not only to my body, but my heart and soul have also drank fiercely from this joyous freedom. She’s truly a master teacher. So much gratitude… 

Dayna WilbanksOccupational, Aquatic, and Manual Therapist

Pure Joy

Danielle and Kaya moved me to places of awareness and joy I never knew I could FEEL! Just me, in my body, dancing my authentic spirit, connecting with music, without boundaries or inhibitions. Only pure joy and amazement and gratitude for my body! 

Erin SemlerResearcher

Appreciation, Joy, Curiosity, Love

 Kaya is joy and freedom manifested into a physical experience. It’s a space to dance, celebrate, and let free all aspects of “me.” It allows me to truly reconnect to my body in ways I hadn’t experienced since I was a kid. Complete appreciation, joy, curiosity, and most importantly love. Kaya has completely transformed how I interact with my body. It is a practice I will carry with me for life! 

Cayse ShultzWriter

My Heart

My heart leaves lighter and more joyful every. single. time. 

Renae LaundervillePhotographer

LET'S CONNECT